With one in four people eating at the wheel, what are the worst 'bad habits' you should reconsider as a driver?

Recent research reveals that many UK drivers admit to having bad habits at the wheel, with concerningly more than a quarter (27%) saying they eat or drink whilst driving.

The research conducted by law firm Slater and Gordon aims to encourage drivers to adopt safer driving practices reducing avoidable distractions whilst on the road.

The data found that other common unsafe habits include adjusting in-car settings whilst on the move, with around a quarter of respondents admitting to doing so. Meanwhile another 14% say admitted to listening to music or the radio too loud, affecting their ability to hear their surroundings.

These habits are only part of the picture. One of the most dangerous behaviours, speeding, was also identified as an unsafe habit. 23% of respondents reported to driving over the speed limit – despite over half of UK adults stating speeding is one of the leading causes of road incidents.

Concerningly, 44% of drivers highlighted they feel pressured to exceed the speed limit, being intimidated by other road users tailgating, pushing and demonstrating aggressive behaviours, causing motorists to fall into riskier behaviours.

The research also stresses the emotional factors that can affect driving. 16% of drivers admitted to driving when emotionally distressed, and 14% said they have driven whilst tired.

Whilst both statements appear as minor at first glance, both tiredness and emotional stress can provide further risks around decision making and reaction time – which could be the difference in preventing such road incidents or causing one.

Bob Miller, senior associate lawyer, provides further comment: “Distractions can have life-changing consequences, something we see far too often as serious injury solicitors. The research underlines just how common risky behaviours have become, yet road incidents can be caused from a moment’s distraction or a split-second lapse in judgement. This shouldn’t be taken lightly.”

“As a driver, you have a responsibility to prioritise your safety, your passenger's safety and the safer of others on the road. Small decisions can genuinely save lives. Being cautious and patience makes all the difference, so please keep this in mind always.”